Wednesday, December 2, 2015

Healthy Dessert

YUUUUUMM!!! EASY HEALTHIER DESSERT OPTION. Sliced 6 green grannysmith apples with slicer, then cut each one into a few thinner slices, place in a glass pie pan. Pour moderate a amount of liquid coconut oil over the apples gently moving them around to distribute oil more evenly. Then sprinkle lots of PURE cinnamon (NOT cinnamon sugar:)) all over, and gently move apples around to distribute more evenly. Lightly sprinkle small amount of salt over apples and gently mix again. Bake in preheated oven (375F) (can adjust higher or lower, sometimes I'll cook at 400 for 15-20 min. and 300-350 for remainder of time). Bake about 25-35 minutes (maybe longer or shorter, pending on oven, temp, and if you like them much much softer cook longer).. And about half way through baking, take out and gently move/redistribute apples.
After out of oven, mix the servings with Plain Unsweetened Nonfat Greek Yogurt, lots of it!!! SOOOOOOOOOOO DELICIOUS.